This is for you if...
You don't need to have it all figured out to begin.
If any of this sounds familiar, you're in the right place.
✦ You're anxious, overwhelmed, or running on
empty, and you're tired of pushing through
✦ You carry old wounds that still show up in your relationships, your body, or your sense of self
✦ You're navigating grief, loss, or a life transition
that's left you feeling lost and untethered
✦ You're doing all the right things but still feel stuck, numb, or disconnected
✦ You're ready to stop managing your symptoms and start understanding their root
WHAT TO EXPECT
A session that meets you
exactly where you are.
01
We begin with you.
We start where you are: landing
in the present, checking in and setting the tone for a session that feels grounded and safe.
02
We go where it matters.
Together we explore what's underneath: the patterns,
the wounds, and the stories that
have been running the show.
03
You leave with something real.
Every session ends with clarity,
a next step, or simply the felt sense of being deeply heard.
You leave lighter than you arrived.
MY APPROACH
Healing that goes
beyond the surface.
I believe healing happens in relationship.
That's why everything I do is trauma-informed, nervous system-led, and deeply client-centered.
My work is intuitive and evidence-based.
I meet you where you are and we find the path forward together.
SESSION DETAILS
Virtual via Zoom
⏳ 60 minutes per session
$165 per session
Receipts provided for insurance
⚖️ Sliding scale available upon request
“I just wanted to express my deep gratitude for the positive impact you've had on my life. Thank you so much for your kindness and expertise, which continue to guide me in this transformative process.”
— COUNSELING CLIENT
QUESTIONS
Before you reach out
How do I know if I'm ready?
You don't need to be ready. You just need to be curious.
A discovery call is exactly for this.
Do you take insurance?
Many extended health benefits cover counseling with a CCC. I provide counseling receipts for reimbursement.
How often do we meet?
Most clients begin with weekly or biweekly sessions, and adjust from there based on what feels right for them.
What if we're not like the right fit?
Finding the right fit matters more than staying. If it's not me, I'll do my best to point you in the right direction.